HEALTH EVENTS and HEALTH INFORMATIONS

Archive for the ‘Info’ Category

Anemia is a major nutritional problem in the world, especially developing countries, which can occur at all stages of life. Approximately 50 percent of anemia caused by iron deficiency, but there were other causes. Iron deficiency can occur without anemia. Another cause of anemia is an infectious disease, such as malaria, intestinal worms, and key micronutrient deficiencies, such as folic acid, vitamin B12 and vitamin A, or inherited diseases such as tahalassaemia.

Anemia prevention efforts have been made for more than two decades. The assumption that iron deficiency is a major cause of anemia and other causes of failure to handle properly is one of the reasons for less successful efforts to control anemia. Intervention programs aimed mostly of iron for pregnant women, but note that the iron needs during pregnancy are not distributed evenly and there are limitations in the body absorb dietary iron intake despite optimal. Based on many studies, including research conducted Min Htet Kyaw Myanmar origin, and proved that the infections worsen nutritional status.

Many of the factors causing the anemia, not just a matter of administration and absorption of iron, because it is very important condition of the body, among others, are inflammatory. Read the rest of this entry »

Stress can infect whoever and wherever they are, including in the workplace. A new study says, eating chewing gum every day to cope with stress at work. Really?

Research conducted by scientists in Beijing said, chewed gum can reduce tension and stress of chewing gum help you stay focused on your mouth, so you forget the feeling of tension and stress so the mood is calmer. As quoted by China Daily, when we are faced with tremendous pressure, often want to deaden all the pressure. Chewed bubble gum into the solution, chewing can reduce tension and stress.

Other research reveals, in addition to reducing stress, chewing gum can increase alertness at work. Also chewing gum can also make a person capable of doing many things. Meanwhile, a professor and researcher in the area of ​​the brain, Dr Scholey explained, people who often chewed gum guard level will rise 19%. Its performance is also increased 67%. Read the rest of this entry »

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Stop! Do not take for granted if a person often experience pain in joints and muscles because it is the first sign of symptoms of lupus disease. Lupus is a lifelong disorder of the immune system. Immune cells attack the body’s own healthy tissues, causing inflammation and tissue damage. Currently about 5 million people in the world known to suffer from the disease lupus, and every year there are 100 thousand new cases of lupus.

Asians have prevalence rates are two times more than whites. In Indonesia alone there are about 1.5 million people with lupus, and 80% of them women. Symptoms may be limited to the skin, but more often lupus also causes internal problems such as joint pain. In severe cases, can damage the heart, kidneys and other vital organs. But there are treatments that can minimize the damage.

Series and muscle pain that often is the first sign of lupus. This pain tends to occur on both sides of the body at the same time, especially in joints, wrist, elbow, knee, or ankle. The joints may look inflamed and feels warm to the touch. But unlike rheumatoid arthritis, lupus usually does not cause permanent joint damage. Read the rest of this entry »

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Women are always synonymous with beauty. So is the beauty of the skin. Quite often many of the Eve who spend money for treatment. Dry and scaly skin is the biggest problem encountered by women. The first thing you should know is the factors causing dry skin. Here are some of them:

Facial cleanser
Facial cleanser that contains sodium lauryl sulfate removes the skin’s natural protective oils. Therefore, choose a facial cleanser with glycerin instead.

Low-fat diet
Fatty acids are essential for skin elasticity. If you are a low-fat diet, the tomb of two servings of salmon a week or swallow a capsule of omega-3 every day. Read the rest of this entry »

Thousands of diet, cabbage soup out if there is the raw food diet, as well as a full range of successful and cost, or the grapefruit diet, the difference in how healthy your diet is not. HCG diet is a new trend, known as the National Assembly, created 50 years ago in Rome and is the hormone of pregnancy, including the injection of HCG, newjerseynewsroom.com said.

500 calorie diet along with these injections by the need to reduce their calorie intake per day can expect a reduction of one pound. Injections for weight loss has not been approved by the FDA, typically are used only for fertility. However, due to the availability of prescription drugs online not required. HCG injections for a 45-day supply costs $ 99.

According to its website, Dr. ATW Simeons discovered the drugs and began to manage their obesity. Drugs 3500-4000 calories per day to lose body fat and possible use of them to take to work. This site, insomnia, lethargy, headaches, mental clarity and serious side effects include fatigue and loss lists. Read the rest of this entry »

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All people want to be healthy. Thus, they establish many things in order not to be attacked by certain diseases. One way to stay healthy is to maximize the benefit of vegetables. Carrot, for instance, is considered good for health.  Actually, carrot is a root vegetable deep orange to red in color. As everyone knows, carrot contains large quantities of vitamin A in the form of beta carotene.  Deficiency of vitamin A can cause some difficulty seeing in dim light.

Since carrot is rich in vitamin A, it is good for improving eyesight. Moreover, many people usually make on use of carrot for juicing. Among other raw vegetable juices, carrot juice is an absolute leader in the context of the variety of its therapeutic effects and the contents of useful elements. Indeed, the list of useful microelements and nutrients which are contained in carrot is truly impressive. Along with the beta carotene, carrot includes also Vitamins C, B, E, D and K, proteins, potassium, calcium, phosphorus, zinc, and a lot of other minerals. Read the rest of this entry »

It is hard to define whether we undergo the illness that so-called insomnia. Sometimes, it is just a matter of sleeping problem. However, the studies reported that people who can hardly sleep during the bedtime are actually bear insomnia. Due to the difficulties of detecting this primary sleep disorder, here we bring in the overview, causes and symptoms of insomnia. Most adults and elderly people experience sleeplessness one time in their lives. There are 10% of them even have chronic insomnia. It is caused by lack of quantity in someone’s sleep hours.

Insomnia originally is divided into two terms such as short-term-insomnia and chronic insomnia. This classification is based on the how many weeks someone cannot sleep naturally. If it is less than one week, this belongs to the short-term-insomnia. Meanwhile, sleeplessness more than three weeks is generally called chronic insomnia. There are several reasons why people tend to have a rough time to sleep such as jet lag, excessive noise, stressful situation in their life, etc. And then why people suffer from chronic insomnia is because depression, stress mentally and emotionally, schizophrenia, etc. If one of you think that you experience sleep deprivation, it is better for you to consult it to your personal doctor. Insomnia is not a little problem of health. It continues goes on every night; it will affect your lifestyle and mess up your schedule activities.